Welcome to My Golf Fitness!
If you think that Golf Fitness means hours in the gym lifting heavy weights and pounding on a treadmill until you drop, then you’re wrong it doesn’t!
Golf specific programs can be done outside, in your office or in the home with minimal equipment which we provide!
We give you 24hr access to your program online, where you can print it out, watch or download the videos of every exercise to your ipod.
Why get fit for golf?
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As you know, golf is a specifically physical game. Your body has to be fit to play your best. So, by performing specific but easy golf exercises, you can increase your endurance, boost your strength and flexibility, and lower your score. No self help DVDs, game improving gadgets, books or sessions with your pro will help if you aren't fit. Pro tour players accredit golf fitness to improving their game dramatically.
"A lot of what I’ve been able to accomplish in golf is the direct result of becoming physically stronger." | "I practice less golf, and I spend more time in the gym. But I know that if my body is in good shape, I’ll be able to swing the club the way I want to." |
So, get in shape and bring out the Tiger in you!
At My Golf Fitness .com, you will not only find advice from Golf fitness specialists and golf professionals, but you can connect with other players and talk about anything you want. We have constructed a full community based around improving your fitness and your love of the game.
- Gain access to the forums and chat with other players and professionals
- Build your own profile where you can upload pictures and more
- Start your own blog and read other members’ and professionals’ blogs
- Exclusive content just for MyGolfFitness.com members
- Opportunities to ask questions of professional instructors and trainers
- And much more...