Warning: strtotime() [function.strtotime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 56

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 198

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 198

Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 117

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 247

Warning: strftime() [function.strftime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 250

Warning: strftime() [function.strftime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 250

My Golf Fitness Blog

My Golf Fitness.com is a place for all golfers to learn more about how Golf specific fitness can seriously improve their game.
Tags >> Gary Player

So Tiger Woods spends two hours a day in gym, Gary Player still does a thousand sit ups every morning. I don`t need to do that, it is there job to play golf. And so it goes. Yes they havethe time and money to devote their lives to their given sport but is that really an excuse for you to be lax in your approach. Fitness for Golf is not just a phrase that applies to the golf pro. In fact it is just as important to every golfer.


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Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 198

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 198

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