Warning: strtotime() [function.strtotime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 56

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 198

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 198

Warning: mktime() [function.mktime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 117

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 247

Warning: strftime() [function.strftime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 250

Warning: strftime() [function.strftime]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 250

My Golf Fitness Blog

My Golf Fitness.com is a place for all golfers to learn more about how Golf specific fitness can seriously improve their game.
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It is very rare that any top sportsman does not rely in some degree on his level of fitness. When Nick Faldo completely altered his approach to the game in the early eighties a major factor in his rise to be number one golfer in the world was the fitness regime that complimented his obvious talent. Tiger Woods has no problem admitting that he would not be as successful as he is without the golf fitness schedule he adheres to.


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Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 198

Warning: date() [function.date]: It is not safe to rely on the system's timezone settings. You are *required* to use the date.timezone setting or the date_default_timezone_set() function. In case you used any of those methods and you are still getting this warning, you most likely misspelled the timezone identifier. We selected 'Europe/London' for 'BST/1.0/DST' instead in /home/freedom/public_html/mygolffitness.com/libraries/joomla/utilities/date.php on line 198

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