So Tiger Woods spends two hours a day in gym, Gary Player still does a thousand sit ups every morning. I don`t need to do that, it is there job to play golf. And so it goes. Yes they havethe time and money to devote their lives to their given sport but is that really an excuse for you to be lax in your approach. Fitness for Golf is not just a phrase that applies to the golf pro. In fact it is just as important to every golfer.

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