Group Fitness

Golf specific sessions done in small groups are a fun way to get fit for golf with your friends or golfing buddy`s. These sessions can be carried out anywhere whether it be outside or in the comfort of your home, NO NEED TO GO TO A GYM we supply all the necessary equipment.
Options are:
•    Tandem (Two Person) Packages
•    Triple Sessions
•    Quad Sessions
•    Small group 2 - 15 persons

Increasing your Flexibility, Stability, Strength and Power

= lower handicap... more enjoyment...