Tag: tiger woods
 |
 |
 |
|||||
So Tiger Woods spends two hours a day in gym, Gary Player still does a thousand sit ups every morning. I don’t need to do that, it is there job to play golf. And so it goes. Yes they have
|
|||||||
 |
 |
 |
| Comments | 0 |
|
|
|
|||||
It is very rare that any top sportsman does not rely in some degree on his level of fitness. When Nick Faldo completely altered his approach to the game in the early eighties a major factor in his rise to be number one golfer in the world was the fitness regime that complimented his obvious talent. Tiger Woods has no problem admitting that he would not be as successful as he is without the golf fitness schedule he adheres to.
|
|||||||
|
|
|
| Comments | 0 |
|
|
|
|||||
A simple exercise plan to help your round After winning his first Green Jacket in 1961 it was quoted that Gary Player would never last as his exercise regime would ruin his golfing career. Nearly fifty years on it could be said that quote was slightly in error. Admittedly Player was, and still is, a fitness fanatic. Not everyone has his zeal and time to commit to such indoctrination. However it seems that golfers need to be educated about the benefits of exercise and warm-ups. A recent survey of more than 1000 golfers confirmed that golfers primarily do not warm up. A surprising 70% stated they rarely warmed up,
|
|||||||
|
|
|
| Comments | 0 |
|
|
|
|||||
In any sport, preparation is a key factor in performing well. Whilst some may be happy to plod away, maintaining a level they find satisfactory, the majority of golfers are always looking to better themselves. An often overlooked feature of the game is ones approach to preparation, in essence golf fitness. You may feel it improbable that a golf fitness training program will benefit your game, however if you apply yourself correctly this is entirely probable. Like most sports and hobbies with the application and golf fitness training and practice you will definitely improve your game.
|
|||||||
|
|
|
| Comments | 0 |